This program offers participants the opportunity to work on their skillset and enjoy friendly pickup games in a supportive environment. Participants who are looking to get back in the game are encouraged to come. Ages: 19 yrs +,

Let’s get that heart rate up. Join us for a circuit training workout which includes muscular strength and endurance circuits while alternating muscle groups, such as upper body, lower body and core. There will be a 1-minute rest/clean-up and sanitize between exercises. Ages: 18 yrs +,

I.M.P.A.C.T. (Integrity, Motivation, Perseverance, Attitude, Character and Truth) is a coed Community Step Team designed to teach the youth unity and structure. The goal is to equip youth with the tools needed for everyday life and instill leadership. Stepping is a percussive, highly energetic art form first developed through the song and dance rituals that are usually performed by fraternities and sororities. Stepping is also an intense calorie-burning exercise that targets the entire body. This is a very effective form of exercise while increasing a healthier lifestyle through movement. Ages: Age at least 6 yrs but less than 13 yrs,

All levels of experience and mobility are welcome to this Qigong class featuring slow movements coordinated with the breath to enhance life force energy. Qi is understood as a "vital energy" circulating through channels in your body called meridians (in Chinese acupuncture) or nadis (in Thai massage). It is said that by purifying and opening these channels and by balancing the flow of energy through them using Qigong, we can maintain and restore proper functioning of our body, mind and emotions. Comfortable clothing recommended. No props used. Participants can stand or sit when doing movements. Ages: 19 yrs +,

A spin class is a great way to mix up your routine and challenge your body in a different way. You'll burn a lot of calories and vibe out to motivating music during your workout. Come join us for a great ride. Ages: 18 yrs +,

Come and play with your children in the gym! The emphasis of this program is placed on socialization with parent and child as well as on socializing with other kids. Play with a parachute, crawl through tunnels, jump rope, bowl, or just play tag! Ages: Age at least 2 yrs but less than 6 yrs,

This Zumba inspired class uses special Zumba Toning Sticks to provide a great body sculpting workout with the same Zumba moves and music you already enjoy at a slightly slower pace. Ages: 13 yrs +,

This is a time to socialize with other families in our gymnasium and play basketball. Ages: Age at least 5 yrs but less than 19 yrs,

Whether you are interested in Belly Dance or just looking for a fun way to exercise – this is the class for you! Designed with beginners in mind, this step-by-step class will teach the fundamental belly dance movements, combinations, and shimmies. Come get your hips moving as we increase strength, mobility, flexibility, posture, and self-confidence! Dress in comfortable athletic wear, shoes and hip scarves optional, suitable for all body types and ability levels. Ages: 19 yrs +,

Pickleball is a paddle sport which combines elements of badminton, tennis and table tennis. No need to worry about the weather, this open recreation sport will have participants enjoying friendly game play in a climate controlled indoor setting. Ages: 55 yrs +,

Soulful Line Dance is a fun, exciting way to dance your way to fitness. Exercise your body and mind by dancing to lively upbeat music of the 1970s, 80s, and up to todays sounds. This class will combine low, moderate and high energy line dance routines that will help you burn calories. No previous dance experience is necessary. Ages: 18 yrs +,

Zumba is a fusion of Latin and international music dance themes, which creates a dynamic, exciting, effective fitness system! Zumba combines high-energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. Multi-use and monthly wellness passes available. Ages: 13 yrs +,

Line dance refers to a range of choreographed routines danced in a group without partners. It's a great workout for the body and mind; participants will learn a limited number of basic level dances. No prior experience is required. Ages: 18 yrs +,