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VERSION:2.0
PRODID:-//Triangle Events Hub//EN
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BEGIN:VEVENT
UID:event-27588@triangle-events
DTSTAMP:20260609T200636Z
DTSTART:20260103T050000Z
DTEND:20260531T035959Z
SUMMARY:Water Exercise - H2O Power (Deep Water)
DESCRIPTION:H2O Power is a high-intensity deep-water fitness class that h
 arnesses the natural resistance of water for a full-body workout. Modele
 d after High Intensity Interval Training (HIIT)\, the class alternates b
 etween short bursts of challenging exercise and brief recovery periods t
 o maximize cardiovascular endurance and strength. Participants may use f
 lotation belts for added support while treading water\, though they shou
 ld feel comfortable in chest-deep water to fully enjoy the experience. A
  multi-visit pass is also available for purchase on a Play More Card\, o
 ffering a convenient and discounted option for those who wish to attend 
 regularly.\n\nAges: 13 yrs +\,\n\nSource: Durham Parks & Rec\nhttps://ap
 m.activecommunities.com/dprplaymore
LOCATION:Edison Johnson Aquatic Ctr\, Edison Johnson Aquatic Ctr
URL:https://apm.activecommunities.com/dprplaymore
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