“Have nothing to do on a Friday? Looking for a safe and relaxing atmosphere? Look no further! Come out to play basketball, video games, surf the Internet, learn …”
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 13 yrs but less than 19 yrs,
African Cardio Blast offers a unique workout that includes dance movements from various regions of the African continent. A drummer accompanies the workout. There are benefits to be gained for persons of all fitness levels. Multi-use and monthly wellness passes available. This class will take place every 1st and 3rd Saturday of each month.
Ages: 18 yrs +,
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 50 yrs but less than 200 yrs,
Fun Intense Training: This workout class will be fun yet intense involving various intervals of exercises that include cardio, running, and toning. This will be an outdoor program, and all participants will be physically distanced.
Ages: Age at least 19 yrs but less than 50 yrs,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
This group exercise program is designed to improve your overall health and fitness. All classes are taught to music. Participants should wear loosely fitted, athletic-style apparel. This is a drop-in exercise program, fees listed are per class.
Ages: Age at least 50 yrs but less than 200 yrs,
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
If you are looking for a quick and fun workout, then this class is for you. In this 30-minute indoor class you are going to ride one of our indoor bikes for the first half then transition to some full body workouts. This class is perfect for anyone looking to mix up their workout, and get a quick sweat.
Ages: 19 yrs +,
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 35 yrs but less than 50 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
All levels of experience and mobility are welcome to this Qigong class featuring slow movements coordinated with the breath to enhance life force energy. Qi is understood as a "vital energy" circulating through channels in your body called meridians (in Chinese acupuncture) or nadis (in Thai massage). It is said that by purifying and opening these channels and by balancing the flow of energy through them using Qigong, we can maintain and restore proper functioning of our body, mind and emotions. Comfortable clothing recommended. No props used. Participants can stand or sit when doing movements.
Ages: 19 yrs +,
You got game? Bring it to open gym basketball! A Facility Attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 19 yrs but less than 50 yrs,
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: 18 yrs +,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 50 yrs but less than 200 yrs,
H2O Power is a high-intensity deep-water fitness class that harnesses the natural resistance of water for a full-body workout. Modeled after High Intensity Interval Training (HIIT), the class alternates between short bursts of challenging exercise and brief recovery periods to maximize cardiovascular endurance and strength. Participants may use flotation belts for added support while treading water, though they should feel comfortable in chest-deep water to fully enjoy the experience. A multi-visit pass is also available for purchase on a Play More Card, offering a convenient and discounted option for those who wish to attend regularly.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Join us for a fun class in Jewelry making! We will learn skills to make a variety of jewelry including bracelets, and necklaces.
Ages: Age less than 100 yrs,
Aqua Cardio and Strength is a moderate-intensity fitness class that combines cardiovascular training with strength and flexibility exercises for a balanced, full-body workout. Each session targets specific muscle groups through a blend of strength and mobility movements designed to improve endurance, stability, and overall fitness. Classes can be completed with or without equipment, allowing participants to adjust the level of resistance in the water to meet their individual needs. No swimming skills are required, making the class accessible to all fitness levels. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
Aqua Pulse is a high-intensity shallow-water exercise class that combines upbeat music with energetic movements for a fun and effective workout. Designed to improve overall fitness and cardiovascular health, participants move to the beat of a fast-paced playlist while practicing exercises that build muscle strength and endurance. Classes can be completed with or without equipment, allowing individuals to adjust the level of resistance in the water environment to match their fitness goals. No swimming skills are required to participate. For added value, a multi-visit pass is available for purchase on a Play More Card, providing a discounted rate per class.
Ages: 13 yrs +,
DURHAM · Edison Johnson Aquatic Ctr · Durham Parks & Rec
HydroFit is a moderate-intensity water exercise class that combines HIIT-style training with strength-building movements for a dynamic full-body workout. Participants engage in a mix of powerful exercises performed in short intervals, paired with cardio movements designed to keep the heart rate elevated and energy high. Classes can be completed with or without equipment, allowing individuals to adjust the resistance of the water environment to their fitness level. No swimming skills are required, making this program accessible to all. For added value, a multi-visit pass is available for purchase on a Play More Card, offering a discounted rate per class.
Ages: 13 yrs +,
Lets Get Physical is a moderate-intensity water exercise class that uses the natural resistance of water to enhance cardiovascular fitness, endurance, and flexibility. Participants can move at their own pace through exercises designed to condition the entire body, making the class accessible to a wide range of fitness levels. No swimming skills are required to join, as the program is designed for comfort and safety in the water. For added convenience, a multi-visit pass is available for purchase on a Play More Card, providing a discounted rate per class.
Ages: 13 yrs +,
You got game? Bring it to open gym basketball! A Facility attendant will be present to organize the games. Everyone must bring a valid photo ID in order to participate. A multi-visit pass is available for purchase on a Play More Card at a discounted rate per class.
Ages: Age at least 19 yrs but less than 35 yrs,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Using the studio step, you'll move your way through several choreography combinations that will give your heart the cardio boost it needs to stay healthy and happy. Class complexity and intensity will begin on a beginners level and elevate as the course progresses.
Ages: 13 yrs +,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes available.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
A spin class is a great way to mix up your routine and challenge your body in a different way. You'll burn a lot of calories and vibe out to motivating music during your workout. Come join us for a great ride.
Ages: 18 yrs +,
DURHAM · Edison Johnson Rec Ctr · Durham Parks & Rec
This Zumba inspired class uses special Zumba Toning Sticks to provide a great body sculpting workout with the same Zumba moves and music you already enjoy at a slightly slower pace.
Ages: 13 yrs +,
DURHAM · Holton Career and Resource Ctr · Durham Parks & Rec
Whether you are interested in Belly Dance or just looking for a fun way to exercise – this is the class for you! Designed with beginners in mind, this step-by-step class will teach the fundamental belly dance movements, combinations, and shimmies. Come get your hips moving as we increase strength, mobility, flexibility, posture, and self-confidence! Dress in comfortable athletic wear, shoes and hip scarves optional, suitable for all body types and ability levels.
Ages: 19 yrs +,
DURHAM · Walltown Park Rec Ctr · Durham Parks & Rec
