This series will take place on our outdoor terrace, accessible from the 4th floor. Need a break from your hectic schedule? Release the stress of your day with outdoor Gentle Yoga at Main Library - Nicole Varnado, RYT-200, is offering this six-week series of gentle flow yoga for adults on Tuesdays! Classes are accessible to all-comers, and will include guided meditation, breathwork, movement, and yoga philosophy. Please bring a yoga mat or towel for class (we have a few available if you do not have one), and wear 'moveable' clothes. If you bring a reusable water bottle, you can refill it at one of the filling stations in the library. If class must be relocated due to inclement weather, registrants will be notified by email.

This Intro to Sports class is perfect for young athletes eager to explore a variety of sports in a fun and supportive environment. Designed for beginners, the class focuses on building foundational skills in sports like soccer, basketball, and pickleball, while promoting teamwork, coordination, and sportsmanship. Through engaging activities and games, children will develop confidence, learn basic rules, and improve their overall fitness. It's an exciting way for kids to discover their love for sports while staying active and making new friends. Ages: Age at least 8 yrs but less than 13 yrs,

This developmental swim team will serve as an extension to the swim lesson program by providing workout-based swim instruction while continuing to focus on the participant's stroke, technique, and stamina in a competitive team environment. Participants can expect to be swimming 500+ yards per practice. Participants must be able to continuously swim 50 yards of both front crawl and elementary backstroke in addition to 25 yards of back crawl, breaststroke and butterfly. Ages: Age at least 6 yrs but less than 18 yrs,

Ever feel like your brain has 47 tabs open..and more than one is screaming for attention? This workshop is for the moments when: -you're feeling like you just had a triple espresso (and not in a good way.) -you snap at someone you love..then feel bad -you can't focus, but you also can't rest In Taming the Beasts of Stress, Anxiety & Overwhelm, we're not just going to talk about it. You'll do things in real time: -name what you're feeling so it stops running the show -spot your "stress loop" -try simple reset moves you can use the same day -leave with a plan that actually fits your life Come as you are. Messy day and all.