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HOLLY SPRINGS, NC · THURSDAY, NOVEMBER 26, 2026 · PARKS & REC

Cardio & Strength Intervals

Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more.

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Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — W.E. Hunt Recreation Center

About the event

Get a full-body workout by alternating between cardio and strength training using hand weights, resistance bands, exercise balls, and more. Timed intervals with brief active recovery help improve cardiovascular health, build strength, increase calorie burn, and enhance balance and functional fitness. Exercises can be modified for all fitness levels, so everyone is welcome!

Also parks this week

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Daytime Yoga

Join the masses who have discovered the wonders of yoga! This popular form of exercise offers both physical and mental benefits. Please bring a yoga mat to class. Multi-use and monthly wellness passes are available. Ages: Age at least 19 yrs but less than 49 yrs,

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DURHAM · 12:00 AM

Pop and Paint Night

Join us for a fun pop and paint session- the perfect blend of creativity, music, and good vibes. No experience necessary- just bring your imagination and we’ll provide all the supplies. Ages: Age at least 5 yrs but less than 13 yrs,

Tiny Tales

Join us for an enchanting story time designed to spark imagination and nurture a love for reading! Each session features a delightful mix of classic and contemporary picture books and interactive songs. Ages: Age less than 5 yrs,