JUN
9
TUE
community
DURHAM · 3:00 PM
← Back to list · Events / Durham County / parks / No. 27313
DURHAM, NC · MONDAY, JUNE 8, 2026 · PARKS & REC
Mature Men on weights
Men, it's time to put down the remote and take control of your health!
FreeparksfitnesseducationRegistration required
Event photo
Fig. 01 — I.R. Holmes, Sr. Rec Ctr
About the event
Men, it's time to put down the remote and take control of your health! This program is designed to teach you the proper usage of exercise machines, free weights, resistance bands, balls, Bosu, and more. You will learn exercise principles and improve your physical fitness. You will also learn how to design a personal exercise program to meet your goals.
Ages: 55 yrs +,