JUN
9
TUE
parks
HOLLY SPRINGS · 5:00 PM
Want to work harder than your competition?
Want to work harder than your competition? Put in some work. This class emphasizes constantly varied, high-intensity functional movement. Work cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy, maximizing your performance and fitness for any physical challenge or activity!
Ages: Age at least 13 yrs but less than 19 yrs,