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DURHAM, NC · TUESDAY, JANUARY 13, 2026 · PARKS & REC

My Durham Teen Conditioning

Want to work harder than your competition?

parksfitnesseducationteens

Running shoes and a water bottle on a porch, woodcut illustration

Fig. 01 — I.R. Holmes, Sr. Rec Ctr

About the event

Want to work harder than your competition? Put in some work. This class emphasizes constantly varied, high-intensity functional movement. Work cardiovascular endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy, maximizing your performance and fitness for any physical challenge or activity!

Ages: Age at least 13 yrs but less than 19 yrs,

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