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Shaolin Rou Quan

Discover Shaolin Rou Quan, a gentle yet powerful practice combining fluid, meditative movements with physical and emotional healing.

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Books, a notebook, and a desk lamp, woodcut illustration
Fig. 01 — W.E. Hunt Recreation Center

About the event

Discover Shaolin Rou Quan, a gentle yet powerful practice combining fluid, meditative movements with physical and emotional healing. This class teaches 8 foundational sequences designed to improve flexibility, balance, and energy flow while calming the mind. Accessible for beginners and rewarding for experienced students, Shaolin Rou Quan offers a unique approach to martial arts that builds strength, focus, and inner calm through mindful, intentional movement. (4 Classes Per Session) Res $44 Non-Res $66 Activity Code: 2454307

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