JUN
9
TUE
community
DURHAM · 5:30 PM
← Back to list · Events / Durham County / library / No. 00443
DURHAM, NC · TUESDAY, APRIL 21, 2026 · LIBRARY
Stay Focused -- The Science of Self-Control
We have all struggled with willpower and self-control.
libraryscience
Fig. 01 — North Meeting Room - Full Room, North Regional Library (221 Milton Rd)
About the event
We have all struggled with willpower and self-control. In this session of Stay Focused, we'll watch a video showing the scientific basis for why self-control is so difficult, and then have a group discussion to swap ideas. If you'd like to come away with some helpful strategies, please join us!
Click here for a self-control library resource list.
E-mail Bob with any questions: rskesler@dconc.gov