JUN
9
TUE
parks
HOLLY SPRINGS · 5:00 PM
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HOLLY SPRINGS, NC · THURSDAY, JULY 16, 2026 · PARKS & REC
Yin Yoga
A slow, meditative practice where poses are held for several minutes to target the body’s deeper connective tissues, joints, and fascia.
parksyogafitness
Fig. 01 — W.E Hunt Recreation Center
About the event
A slow, meditative practice where poses are held for several minutes to target the body’s deeper connective tissues, joints, and fascia. This approach encourages mindful awareness, enhances flexibility, and helps calm the nervous system. Suitable for all levels, Yin Yoga provides a grounding balance to more active practices and invites deep relaxation and inner peace.