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APEX · 4:45 PM
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HOLLY SPRINGS, NC · MONDAY, JULY 20, 2026 · PARKS & REC
Super Circuit
A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time.
parks
Fig. 01 — W.E. Hunt Recreation Center
About the event
A series of 12 or more exercises (stations) performed with short rest periods between them for a prescribed amount of time. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.