SEP
12
SAT
parksPaid
WAKE · 5:00 AM – 7:00 AM
Triangle community events directly from local libraries, parks and towns, distilled to your interests.
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, ta…
Come experience a smooth and challenging workout class that incorporates a mix of cardio, strength training, and agility exercises that includes a series of exercises performed in a circuit format, targeting different muscle groups and increasing cardiovascular endurance.
Ages: Age at least 19 yrs but less than 200 yrs,