JUL
25
SAT
parks
HOLLY SPRINGS · 8:00 AM
Triangle community events directly from local libraries, parks and towns, distilled to your interests.
Challenge yourself and try something new, come Rock the Bell and see if kettlebell fitness is for you!
Challenge yourself and try something new, come Rock the Bell and see if kettlebell fitness is for you! Rock the Bell is a high intensity workout using kettlebells. Kettlebell workouts get your heart pumping and uses up to 20 calories per minute - about as much as running a 6-minute mile.
Ages: Age at least 19 yrs but less than 50 yrs,