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DURHAM · 6:00 AM – 11:00 AM
← Back to list · Events / Durham County / library / No. 97823
DURHAM, NC · SATURDAY, AUGUST 8, 2026 · LIBRARY
Mindful Yoga
Inhale, exhale, and join us for a Mindful Yoga class at Durham East Regional Library!
libraryyogafitnesseducation
Fig. 01 — East Meeting Room, East Regional Library (211 Lick Creek Lane)
About the event
Inhale, exhale, and join us for a Mindful Yoga class at Durham East Regional Library!
This class offers a slower, reflective approach to yoga that integrates gentle movement, breathwork, rest, and brief exploration of yogic philosophy. Expect an accessible, non-strenuous practice that emphasizes steadiness, ease, and mindfulness — both on and off the mat.
Please bring a yoga mat to use at the program. Spare yoga mats are available while supplies last. Space is limited. Registration is required.
If you have questions about accessibility and/or need accommodations, please contact Mara (she/her): mplantholt@dconc.gov or 919-560-0207.
About the presenter:
Rohini Rajgopal is a certified yoga instructor trained through Kaivalyadhama, one of India’s oldest yoga institutes. Her teaching is rooted in classical yogic principles and emphasizes yoga as a holistic practice — not just physical postures — creating space for reflection, breath, and embodied awareness.